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How to turn everyday stress into ‘optimal stress’
31-8月-2021
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Managed well, stress can

Openness Means Awareness of Your Surroundings: An Orange Bike Spotted in Scotland
01-4月-2020
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An Orange Bike Mind (OBM)

Breathing Meditation: The Difference Between Voluntary and Attentive Breathing (OBM exercise Two)
20-12月-2019
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One of the unique abiliti
Staying Open: Mindfulness Is a Powerful Tool For Entrepreneurship
20-12月-2019
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Openess Focus and Contol

The OBM model at Work: Mindfulness Training May Help Overcome Fearful Memories
01-12月-2019
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A new study published by

The Value of Control: Staying Mindful in an Argument
18-10月-2019
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Getting mad can be a good

Harvard Classics: How Just Thinking About Your Exercise Can make You Healthier
16-10月-2019
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67% of hotel chaimber mai

Wharton Management Research: A little Bit of Mindfulness Goes a Long Way in the Workplace
13-10月-2019
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“Mindfulness works, and y


What Netflix’s New Series “The Mind, Explained” and OBM Have to Say About the Real Benefits of Mindfulness
20-9月-2019
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(If you don’t have Netfli

Orange Bike Mind (OBM) and its Value For the Hospitality Industry
09-9月-2019
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This is an adapted articl

Previous Orange Bike Mind | In-Person Workshops
02-9月-2019
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28-Jul-2019 — Tel Aviv in


The leadership tool for the 21st-century: By Professor Yesha Sivan
19-10月-2018
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Orange Bike Mind will giv


Harvard Business Review: Your Brain on Mindfulness (Video)
14-2月-2018
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Here is a very short intr


Digital Mindfulness podcast “Mindful Innovation” with Prof. Yesha Sivan
11-11月-2016
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In this episode: Lawrence